Decoding Vaginal Discharge: Understanding the Basics
When it comes to women's health, vaginal discharge can be a topic that's both mysterious and misunderstood. Understanding this natural bodily function is essential for maintaining vaginal health and overall well-being. In this blog, we'll break down everything you need to know about vaginal discharge, from its colours and consistency to what it means for your health.
And while your initial reaction to vaginal discharge might be ‘eek’, we promise by the end of this blog you’ll have a newfound appreciation for this AMAZING bodily function.
Normal vs. Abnormal: Recognising Signs of Healthy and Unhealthy Discharge
Normal Discharge: Normal vaginal discharge is typically clear or white, with a mild odour and a consistency that ranges from thin and watery to slightly thick and sticky. It may increase in volume during ovulation or sexual arousal but should not cause itching, burning, or irritation.
Abnormal Discharge: Abnormal vaginal discharge may have an unusual colour, such as yellow, green, or brown, and may be accompanied by a strong odour or major, unusual changes in your usual consistency. Itching, burning, redness, or swelling of the vulva are also common symptoms of abnormal discharge.
Colours and Consistencies: Interpreting Vaginal Discharge Signs
Vaginal discharge can change its colour and consistency throughout your menstrual cycle, and that's totally normal! But if you notice any unusual colours or textures, it might be your body sending you a friendly heads-up that something’s up down there. Here's a breakdown of different types of vaginal discharge and what they could be telling you.
Clear or White Discharge: This type of discharge is often considered normal and indicates healthy vaginal flora. The consistency will change throughout your cycle, from thicker at the start to thinner as you reach ovulation. It should typically remain odourless or have a faint, musky scent. If you want to learn more about normal changes in your discharge throughout your menstrual cycle and what they are telling you, this blog is for you.
Yellow or Green Discharge: Discharge with a yellow or green hue may signal an infection, such as bacterial vaginosis or trichomoniasis. It may be accompanied by other symptoms like itching, burning, or a strong odour. If you notice yellow or green discharge, it's a good idea to see a GP for evaluation and treatment.
Brown or Bloody Discharge: Brown or bloody discharge may occur at various times during the menstrual cycle. Light spotting at the beginning or end of your period is normal and may appear brown due to older blood. However, if you experience abnormal or persistent bleeding between periods or after intercourse, it could be a sign of an underlying issue. We suggest seeing a GP for peace of mind if this is you.
Thick or Cottage Cheese-Like Discharge: Discharge with a thick, cottage cheese-like consistency may indicate a yeast infection, especially if accompanied by itching, redness, or irritation. Yeast infections are common, with 75% of women experiencing one in their lifetime. They can usually be treated with over-the-counter or prescription antifungal medications. See a GP if your discharge is consistently thick and cottage cheese-like. If you're experiencing recurring thrush, this blog post for you (!!!)
If you notice any changes in your vaginal discharge that concern you, or if you experience other symptoms like pain or discomfort, it's essential to consult with a healthcare provider. Changes in your discharge are nothing to be ashamed or embarrassed about. It's your amazing body telling you, "hey, something's not right," and prompting you to seek support from a healthcare professional.
Understanding the basics of vaginal discharge is crucial for maintaining vaginal health and identifying potential issues early on. By paying attention to changes in colour, consistency, and odour, you can better understand your body and take proactive steps to ensure optimal feminine health.
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Remember, we're not doctors, and this is only to be used as a guide to empower you to take control of your health. It's always best to seek guidance from a healthcare professional if you are concerned about anything related to your health.
